Personal pages of Lada Plihalova

Lada Plihalova - Czech women physique competitor, figure, bodybuilder
benchpresser, personal coach and nutrition advicer

Publicity, media, interviews


Czech articles:

Lada Plihalova - training log from new prep 2015
Lada Plihalova - updates from prep on facebook
Lada Plihalova - I do not want to give it up


English: Me in Cover model search Status Fitness magazine 

Lada Plíhalová - about the season 2014 

Lada Plíhalová - film about the last show in Czech (similar video in ENG at youtube) 

English: MD videos from Desert Classic - finals (me in the video) 

English: MD videos from Desert Classic - semifinals (me in the video) 

Czech: Lada Plihalova and Martin Mester representing at Desert Classic 

Czech: Online report from AC 2014

Czech: Lada Plihalova before AC 2014 


Picture: "Neo-Olympia" Lucie Kout, koutmedia


Exclusive Interview with Lada Plihalova for RX muscle!!! NEW

Czech : Videolog - training back

Czech: Videolog - training chest

Czech: Videolog - training shoulders+legs

Czech: AC report from Lada

Czech: Lada Plihalova actual state

Czech: Interview with Lada Plihalova vefore AC Amateur 2013

Czech: Lada Plihalova - my shortest prep for AC Amateur 2013

Interview for Models  

Interview with Dave MadMax for MD forum before AC Amateur 2013

BEFORE 2013 (2009-2012)

Picture - first magazine picture in 1997. World of BB magazine.


Lada Plihalova Trains Shoulders and Back for RX

Lada Plihalova Train Legs in Las Vegas for RX

Interview on

Shoutout at FemaleMuscle

FBB Muscle interview

Czech: Lada Plihalova winner of NPC Pacific USAs Championship

Czech: Spring season of Lada Plihalova

Czech: Interview with Lada Plihalova World Championship finalist

Czech - Lada Plihalova Black Horse of World Championship

Bodybuilder of the month at

Lada Plihalova for

Lada Plihalova - writer for


Czech: Online M&F magazine - Lada Plihalova competing in USA

Czech Online M&F magazine Lada Plihalova Photoshoots in USA

Czech OnlineM&F magazine Lada and Katka review from photographer Ivan Pavlisko

GNC interview after USAs Pacific championship interview at FIBO 2011